Thought for the Day October 15, 2014 Staying Healthy

bedNatural forces within us are the true healers of disease. Hippocrates (thanks to brainyquote.com)

Life is a sexually transmitted disease and the mortality rate is one hundred percent. ? R.D. Laing (thanks to goodreads.com)

Sometimes eating the four basic food groups, emphasizing lots of fruits and vegetables and grains and little fat, is not enough to provide good health. Sometimes running around the track doesn’t help either.

I’m talking about disease.

My granddaughter is in China. She says that parents allow their children to defecate and urinate on the streets and that some adults cough and spit wherever they go. You would never see that in Japan. If the Japanese person gets a sniffle, they wear a face mask, always considerate of others.

Now we have an Ebola epidemic in Africa. It has spread to the United States. In my worthless opinion, it will continue to spread.

Make disease prevention at key part of your existence.

John

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